Cashew Nuts

Cashew nuts are nutritious and delicious tree nuts originating from Brazil but are now widely cultivated in tropical regions. Known for their kidney-shaped appearance and creamy taste, they are a versatile ingredient in both savory and sweet dishes. Rich in healthy fats, proteins, and essential minerals like copper and magnesium, cashews provide numerous health benefits, including heart health and improved bone strength. Their buttery texture makes them popular in vegan recipes as a dairy alternative. Enjoyed as a snack, in salads, curries, and desserts, cashew nuts are a delightful addition to any culinary experience.